Hot Pink Chia Smoothie Packed With Antioxidants

May 16, 2017
Antioxidant hot pink chia smoothie recipe

Ok, I know. Another smoothie post.

But hang in there. This chia smoothie is so much more than just a tasty drink. It is packed with natural antioxidants.

& you know that if something is good for your skin, you can count me in.

Antioxidants are major for your skin. Even though it is so easy to buy skin care products with antioxidants, there is nothing better than first feeding your skin from the inside, then from the outside.

So what’s so good about this chia smoothie?

The ingredients.

Antioxidant hot pink chia smoothie

Raspberries are packed with antioxidants, vitamins, and minerals. That’s why they are the main ingredient in this smoothie.

Chia seeds will add some fiber, protein, omega 3s and more antioxidants.

Hemp seeds are completely optional, but I like adding a bit more fiber and protein to my smoothie.

Delicious smoothie recipe

For a creamier texture, substitute the water with some almond milk or coconut milk.

Smoothie recipe made of berries


1 1/2 cups of raspberries

1 handful of strawberries

1 handful of blueberries

1/2 cup of water

1 tbsp chia seeds

1 tbsp hemp seeds (optional)

1 handful of ice


Everything goes in the blender. Blend well. Enjoy.

Hot pink smoothie recipe

What is your go to smoothie recipe? Do you have a favorite ingredient you can’t do without?


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